After 15 years of office life, I suddenly asked myself why I hadn't leveraged 30+ years of sports experience into helping people. So in my evenings and mornings I studied hard, qualified as a PT, and as well as keeping myself fit, I now help select others with their accountability.
I'm not the fastest - but I do balance my own pursuits against full time work, family life and other stresses etc
I lost 5kg in a few weeks - and got my love of running back. Well happy
Book a free call to talk through your race, your training week and what's getting in the way. No pressure, just a plan.
Racing soon? Get your splits with the HYROX, DEKA FIT, Hybrid Games, ATHX or running calculator.